Day after day of constantly being on your feet and moving will eventually take it’s toll on all of us, but in the meantime, it’s always nice to get out and take a stroll. But since our feet are always so nice to us, it’s best we treat them right as well, so you may want to consider a nice foot massage before you head to sleep every night. Why? Because it’s the right thing to do for your feet, and because it increases blood flow, helps you relax easier and fall asleep faster than you normally would. Again, it’s the right thing to do. Watch the instructions below and give it a shot for yourself tonight!